In today’s world, making sure we have safe, healthy drinking water is essential.
Access to pure water is a basic right, but lots of households struggle with uncertain water quality.
According to the WHO Key Fact Report, In 2022, globally, at least 1.7 billion people use a drinking water source contaminated with feces.
In various regions, inadequate sanitation, contaminated water sources, and poor hygiene practices contribute to the presence of unhealthy water.
Diseases such as cholera, typhoid fever, hepatitis A, and diarrhea are frequently associated with the consumption of contaminated water.
According to Factly report, Diarrhea accounted for more than 85% of the major Water-borne disease cases in India.
Switching to a water purifier for your daily routine will be advantageous for your health when dealing with this type of situation.
Introducing the RO water purifier, highly recommended for its delivery of pure, healthy drinking water within households.
However, there have been concerns regarding the use of home RO water purifiers.
While the process of Reverse Osmosis effectively eliminates bacteria and viruses, it also removes essential minerals vital for maintaining our health. Additionally, the substantial wastage of water, three liters wasted for every liter purified is a significant drawback of RO purifiers.
Thanks to cutting-edge technology, recent advancements have addressed these issues.
New features in RO Water purifiers for home such as remineralization ensure that water retains essential minerals like calcium, magnesium, sodium, potassium, iron, and zinc. Additionally, some models include mechanisms to minimize water wastage.
Certain companies even advise repurposing the wastewater for activities such as mopping, cleaning, washing utensils, etc.
Water with high TDS (Total Dissolved Solids) levels and the presence of harmful viruses can pose serious health risks. The acceptable limit for TDS in drinking water stands at 500 mg/L. Anything beyond this threshold can be harmful to your health.
An advanced RO water purifier equipped with the latest technology is advisable in such cases.
It’s recommended to conduct a water quality test before using it for consumption.
Book your free Demo and get to know your water TDS level
Top 9 Health Benefits of RO Home Water Purifiers
1. Safeguard Against Waterborne Diseases
Contaminated water poses severe health risks, leading to diseases like cholera, typhoid fever, and hepatitis A.
RO water purifiers employ a semipermeable membrane with microscopic pores to effectively eliminate harmful bacteria, viruses, molecules, ions, and large particles.
This purification process significantly reduces the risk of waterborne diseases, ensuring a healthier lifestyle.
2. Optimal Hydration
Keeping your body hydrated is super important for staying healthy.
When you drink RO-purified water packed with key minerals like calcium and magnesium, you’re not just hydrating optimally, you’re giving your overall health and wellness a fantastic boost.
3. Enhanced Skin and Hair Health
Unfiltered water contains chemicals and heavy metals that directly affect your body. The skin and hair, being delicate parts of our body, suffer from the impact of impure water.
Skin loses its radiance and moisture and lacks essential minerals leading to hair issues.
Consumption of RO water in your daily routine promotes healthier skin and hair.
Its purity helps maintain skin hydration and alleviates hair problems caused by water impurities.
4. Supports Weight Loss
Ensuring adequate water intake is important for weight loss. Water plays a pivotal role in metabolism and digestion, facilitating smooth bodily processes.
However, consuming dirty or impure water during your weight loss journey can be harmful, disrupting the digestion process.
It’s vital to prioritize pure water. Opt for water from RO purifiers as they provide clean, calorie-free water, essential for supporting diverse metabolic functions in the body and smooth weight management.
5. Boosts the Immune System
RO water removes contaminants from water and adds essential minerals like calcium, potassium, and magnesium, that help boost the immune system.
Drinking mineral-rich purified water from an RO system strengthens the immune system by eliminating harmful pathogens and promoting better overall health.
6. Enhances Kidney Function
RO systems effectively remove impurities, heavy metals, and toxins from water. Drinking clean, purified water reduces the burden on the kidneys, which are responsible for filtering waste and toxins from the bloodstream.
Drinking an adequate amount of water, especially clean RO water, helps maintain proper hydration levels.
Well-hydrated kidneys function more efficiently in filtering waste and maintaining electrolyte balance.
The purity of water from RO purifiers is beneficial for kidney health, reducing the risk of kidney-related issues caused by impurities in water.
7. Reduces Cardiovascular Disease Risk
RO systems effectively eliminate various contaminants like lead, arsenic, and other pollutants present in water.
By reducing the intake of these harmful substances, it may lower the risk factors associated with cardiovascular diseases.
Adequate hydration is essential for heart health. Consuming clean and pure water from an RO system supports proper hydration, which is beneficial for cardiovascular function.
By providing clean, contaminant-free water, RO systems contribute to overall health. Maintaining good health, in general, can indirectly lower the risk of developing cardiovascular diseases.
8. Improves Metabolism and Digestion
A high metabolic rate signifies that the body burns more calories. Consuming fresh water containing optimal mineral content elevates the body’s overall metabolism. This enhances food digestion, fostering a more active and healthier feeling.
The consumption of clean, mineral-rich water from RO purifiers aids in improving metabolism and enhancing the digestive process.
9. Maintains Good Oral Health
RO systems effectively remove impurities, including chlorine and other chemicals commonly found in tap water.
These chemicals, when present in high amounts, can negatively impact oral health, causing dry mouth or irritation. Clean water from an RO system reduces these potential irritants.
While RO systems remove impurities, add essential minerals like calcium and magnesium into the water. These minerals are beneficial for teeth and bone health, contributing to overall oral health.
The absence of harmful substances in the water contributes to a healthier environment in the mouth, supporting better oral hygiene.
Conclusion
Before choosing a water purifier, it’s important to conduct a water test.
The quality of water is vital since various elements like environmental pollution and climate change impact it significantly.
Opting for a water purifier becomes a wise decision to ensure a happy and healthy life.
A RO water purifier contributes to a healthier lifestyle.
Alongside drinking pure water, maintaining a balanced diet and regular exercise are essential components of a holistic lifestyle.
